#Wellnessize your favorite with tofu that contains protein, fiber and isoflavone- instead of the usual meats.
Cooking Time: 25 minutes
1 tbsp MAGGI MAGIC SARAP
¼ cup oil
2 tbsp butter
1 piece onion, chopped
2 tsp garlic powder
¼ cup MAGGI Savor, Classic
2 tbsp mayonnaise
2 pieces siling panigang, sliced diagonally
- Slice tokwa into small cubes. Season with MAGGI MAGIC SARAP.
- Heat cooking oil in a pan. Pan-fry tokwa until golden brown and crispy. Set aside.
- Heat hot plate. Add butter and onion. Put back prepared tokwa and sprinkle with garlic powder and MAGGI Savor.
- Add mayonnaise and siling panigang. Serve immediately.
Carbohydrates: 6 g
Protein: 14 g
Fats: 25 g
Calories: 328 kcal
GOOD TO KNOW
Fiber stabilizes blood sugar levels by slowing down the digestion and digestion of carbohydrates.
GOOD TO REMEMBER
Fiber rich foods slow down eating because this take longer to chew, so you eat less.