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Seafood Gambas

RECIPES

Seafood Gambas

  • Good for 6-8 persons
  • Cook Time: 15 minutes
  • Prep Time: 35 minutes

INGREDIENTS

1/4 kilo fish fillet, cut into small cubes
500 g prawn/shrimp, shelled and deveined
250 g squid, cleaned and sliced into rings

Marinade:
Combine -
2 tsp minced garlic
1 tbsp olive oil
2 tbsp MAGGI Savor Calamansi
1 tbsp cooking wine (optional)
1 sachet 8g MAGGI MAGIC SARAP
achuete oil, as needed
10 cloves crushed garlic
1 large onion, chopped
4 pcs siling haba (finger chilies), sliced thinly
1 red green bell pepper
1 green bell pepper
1 tbsp MAGGI Savor Calamansi
1 sachet 8g MAGGI MAGIC SARAP
1/4 cup chili sauce
2 tbsp breadcrumbs
olive oil
chopped parsley, for garnish

PROCEDURE

  1. Prepare marinade then add to the prepared seafood. Marinate for 15 minutes.
  2. In a pan, heat 2 tbsp achuete oil and sear the seafood mixture until half done. Set aside.
  3. Add more achuete oil in the pan and stir-fry garlic, onion, finger chilies, and bell peppers.
  4. Stir in the seafood and continue to cook over high heat.
  5. Season with MAGGI Savor Calamansi, MAGGI MAGIC SARAP, chili sauce, and salt.
  6. Thicken sauce with breadcrumbs.
  7. Heat sizzling plate and grease with olive oil. Add in the cooked seafood and garnish with chopped parsley. Serve while hot.

NUTRITION COUNT


Carbohydrates: 3 g
Protein: 20 g
Fats: 5 g
Calories: 137 kcal

GOOD TO KNOW


Fish and Seafood are good sources of protein. Protein is a nutrient needed by the body for growth and maintenance.

GOOD TO REMEMBER


Make protein dishes delicious and infused with flavors thru Marinades with MAGGI Savor and MAGGI Magic Sarap.