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Corned Beef and Egg in Diced Tomatoes

RECIPES

Corned Beef and Egg in Diced Tomatoes

A breakfast staple gets Wellnessized with the tasty addition of nutritious eggs and veggies!
  • 4-6
  • Cook Time: 15 minutes
  • Prep Time: 20 minutes

INGREDIENTS

¼ cup olive oil
1 tbsp chopped garlic
1 onion, sliced
1 cup corned beef
1 8g sachet MAGGI MAGIC SARAP sugar to taste
1 cup canned diced tomatoes, sauce included with cup
½ cup tomato sauce
4 eggs
½ cup mozzarella cheese crusty bread

PROCEDURE

  1. Heat olive oil. saute garlic and onion until fragrant.
  2. Add corned beef, cook for 1 minutes. Season with MAGGI MAGIC SARAP and sugar.
  3. Pour-in diced tomato sauce. Simmer for 2 minutes. Break whole eggs on top of sauce leaving enough space in between.
  4. Sprinkle with mozzarella cheese and broil for 2-3 minutes or until cheese melts. Serve as dip for bread.

NUTRITION COUNT


Carbohydrates: 42 g
Protein: 18 g
Fats: 18 g
Calories: 394 kcal

GOOD TO KNOW


An egg a day is ok! Eggs are packed with high-quality protein, vitamin A and riboflavin, making them a good source of body building and dieses-fighting nutrients like carotenoids.

GOOD TO REMEMBER


Baking and boiling can be healthier alternative cooking methods for eggs because there’s no added calories from oil.